• Anita’s Healthy Organic Spinach and Lentil Soup

    hladmin

    Spread the loveSuper easy, nutritious, and delicious Vegetarian soup. Great source of fiber, vitamin B and Iron. Warm your soul up! Ingredients  2 Tablespoon avocado oil 1 large onion, medium diced 2 cloves garlic, minced 3 cups brown organic lentils, well rinsed and cleaned 3 cups of fresh or frozen spinach, roughly chopped 1/2 cup of fresh mint, finely chopped 8 cups organic vegetable broth, low sodium 1 cup water 1 bay leaf 1-2  juice of lemon 1 Tablespoon cumin, ground 1 Tablespoon salt 1 teaspoon cracked fresh black pepper, ground 1 handful of rice Preparation Preheat a large pot on…

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