Anita’s Healthy Baked Eggs in Avocado

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A delicious, healthy and nutritious way to start your day. Easy to make in no time!


1 Avocado, cut in half

2 eggs

2 tablespoons green onions, diced

1/4 cup cheddar cheese, grated

salt, black pepper to taste


  1. Preheat oven to 400 degrees Fahrenheit.
  2. Cut avocado in half and remove the pit. Scoop out 1 Tablespoon of avocado flesh of the center to fit egg better into the cavity. Place avocado halves side up over a baking sheet lined with foil paper.
  3. Crack carefully an egg into the center of each half.
  4. Sprinkle with salt and pepper.
  5. Bake for 8 minutes if you like it almost hard boiled doneness.
  6. Remove from oven. Sprinkle with grated cheddar cheese and some green onions. Bake again for 2 minutes for the cheese to melt.
  7. Remove from oven. Transfer to serving plate. Sprinkle rest of fresh green onions. Enjoy with a little drizzle of hot sauce if you desire!