Spread the loveBest ever soup…cook it once, you eat it twice and freeze it for months. Ingredients 2 Tablespoon olive oil 2 (8 ounce)cans diced tomatoes 1 (15 ounce)can corn 1 (46 ounce) can chicken broth or make your own 1 (8 ounce)can tomato sauce 1 large onion, small diced 4…
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Continue ReadingSpread the loveA delicious and warm to the heart dish. Specially made by my Mom’s lovely hands. Minced meat with bulgur(cracked wheat), and delicious aromatic spices. Kibbeh which means ball and is traditionally presented raw, baked in a pan or fried in balls. Kibbeh Dough: 2 pound beef, finely ground…
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Continue ReadingSpread the loveIngredients 1 1/2 cups canned pumpkin 1 cup peanut butter 2 eggs, large size 1/2 cup organic cocoa powder 1 teaspoon chia seeds 1/2 cup agave nectar or honey 2 Tablespoon light brown sugar 1 teaspoon cinnamon, ground 1 teaspoon pumpkin spice 1 teaspoon baking powder 1/2 teaspoon…
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Continue ReadingSpread the loveIngredients 1 1/2 cup coconut flour 1/2 cup oat flour 1 Tablespoon baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1 Tablespoon cinnamon, ground 1 teaspoon nutmeg, ground 1 cup plain yogurt 2 Tablespoon agave nectar 1 Tablespoon vanilla extract 1/2 cup nonfat milk 1 cup dark brown…
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Continue ReadingSpread the loveTurmeric: A miracle yellow-bright spice that supports a healthy brain, promotes a youthful radiant skin and by having a piece of this delicious light cake you will also improve your mood 🙂 Ingredients 4 cups flour 2 cups semolina, finely ground 2 Tablespoon Turmeric 1 Tablespoon Anise, ground 1 1/2 cup…
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Continue ReadingSpread the loveIngredients Crostata Pastry: 1 cup whole wheat flour 1/3 cup cold unsalted butte, diced 3 Tablespoon cold water 2 Tablespoon sugar 1/3 teaspoon salt Berries Filling: 1/4 pound ripe peaches peeled , sliced 1/3 pound fresh raspberries 1 banana, sliced 1/3 teaspoon grated orange zest 1/2 Tablespoon cornstarch…
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Continue ReadingSpread the loveMild fish but filled with fresh and delicious flavors. Enjoy! Ingredients 5 Tilapia fillets 3 fresh carrots, small diced 3 stalks celery, small diced 1 red onion, small chopped 3 cloves garlic, small sliced 2 stalks green onions, for garnish 1/2 cup lemon juice 1 teaspoon cumin 1…
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Continue ReadingSpread the loveStuffed Purple or White Cabbage! Yes, you can also fill these beautiful colorful purple leaves that stimulate collagen, rich in vitamin C and with excellent immune-boosting properties over the white cabbage. Try it for next time! Ingredients 12-15 leaves of cabbage (purple and white) 1 1/2 cup uncooked rice 1 pound ground…
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Continue ReadingSpread the loveA variety of Lebanese Pizzas called (Man’oushe). Delicious thin, crispy crust, grilled “not baked” flat bread using our homemade “organic yeast”(see recipe), topped with Kishk (dried yogurt and fine bulgur), Zaa’tar (dried thyme and spices), Meat, Haloumi cheese and Egg (Awarma) my favorite. Best breakfast, appetizer, lunch… you name…
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Continue ReadingSpread the loveIngredients 2 pounds mixed color baby potatoes 1 cup green onions, diced 3 garlic cloves, sliced 1 head of fennel, sliced 1 pint yellow and red cherry tomatoes 1 Tablespoon oregano, dried 1 Tablespoon salt 1 teaspoon red crushed pepper 1 cup parsley, finely chopped 3 Tablespoon olive…