Spread the loveIngredients 1 1/2 cup coconut flour 1/2 cup oat flour 1 Tablespoon baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1 Tablespoon cinnamon, ground 1 teaspoon nutmeg, ground 1 cup plain yogurt 2 Tablespoon agave nectar 1 Tablespoon vanilla extract 1/2 cup nonfat milk 1 cup dark brown…
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Continue ReadingSpread the loveTurmeric: A miracle yellow-bright spice that supports a healthy brain, promotes a youthful radiant skin and by having a piece of this delicious light cake you will also improve your mood 🙂 Ingredients 4 cups flour 2 cups semolina, finely ground 2 Tablespoon Turmeric 1 Tablespoon Anise, ground 1 1/2 cup…
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Continue ReadingSpread the loveIngredients Crostata Pastry: 1 cup whole wheat flour 1/3 cup cold unsalted butte, diced 3 Tablespoon cold water 2 Tablespoon sugar 1/3 teaspoon salt Berries Filling: 1/4 pound ripe peaches peeled , sliced 1/3 pound fresh raspberries 1 banana, sliced 1/3 teaspoon grated orange zest 1/2 Tablespoon cornstarch…
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Continue ReadingSpread the loveMild fish but filled with fresh and delicious flavors. Enjoy! Ingredients 5 Tilapia fillets 3 fresh carrots, small diced 3 stalks celery, small diced 1 red onion, small chopped 3 cloves garlic, small sliced 2 stalks green onions, for garnish 1/2 cup lemon juice 1 teaspoon cumin 1…
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Continue ReadingSpread the loveStuffed Purple or White Cabbage! Yes, you can also fill these beautiful colorful purple leaves that stimulate collagen, rich in vitamin C and with excellent immune-boosting properties over the white cabbage. Try it for next time! Ingredients 12-15 leaves of cabbage (purple and white) 1 1/2 cup uncooked rice 1 pound ground…
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Continue ReadingSpread the loveA variety of Lebanese Pizzas called (Man’oushe). Delicious thin, crispy crust, grilled “not baked” flat bread using our homemade “organic yeast”(see recipe), topped with Kishk (dried yogurt and fine bulgur), Zaa’tar (dried thyme and spices), Meat, Haloumi cheese and Egg (Awarma) my favorite. Best breakfast, appetizer, lunch… you name…
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Continue ReadingSpread the loveIngredients 2 pounds mixed color baby potatoes 1 cup green onions, diced 3 garlic cloves, sliced 1 head of fennel, sliced 1 pint yellow and red cherry tomatoes 1 Tablespoon oregano, dried 1 Tablespoon salt 1 teaspoon red crushed pepper 1 cup parsley, finely chopped 3 Tablespoon olive…
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Continue ReadingSpread the loveIngredients for Fish 2 pounds Mahi-Mahi fish fillets, 4-6 ounces 1 Tablespoon olive oil 1 Tablespoon rice vinegar 1 Tablespoon soya sauce 1 teaspoon lemon juice 1 teaspoon honey 1 teaspoon fresh ginger, grated Fish Preparation: Whisk together all ingredients in a bowl, and incorporate fish. Place in plastic…
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Continue ReadingSpread the loveYou want to show Dad that you love him. Make him this delicious dinner. Comforting, tender, juicy and super delicious meat, so hard to resist! Ingredients: 4 veal shank, 3 to 4 inches thick (center cut) 2 carrots, cut in rounds 1 yellow onion, small diced 5 garlic…
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Continue ReadingSpread the loveFarm ripe tomatoes, fresh buffalo mozzarella with fresh basil, presented in a very fun (fan) way. A refreshing and delicious summer salad or snack with balsamic glaze. Enjoy!