Spread the loveRefreshing, dense, hydrating juice filled with nutrients. Detox your body and have the best energy for a great morning start. Ingredients for two 2 large kales leaves, washed 1 large cucumber unpeeled 1/2 lemon juice 1-2 large ribs celery 1/4 cup parsley 2 inches knob ginger 1 teaspoon chia…
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Continue ReadingSpread the loveGreat, healthy snack, best filling and nutritious breakfast with plain yogurt and even very satisfying for dessert time. Enjoy! Ingredients 1 cup whole raw unsalted almonds 1 cup raisins 1/2 cup pistachios 1/2 cup cherries, dried 3/4 cup shredded sweet coconut 1/4 cup organic Coconut brown sugar 2 Tablespoon organic honey…
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Continue ReadingSpread the loveIngredients 3 egg whites 1 cup almond flour 1 1/4 cup powder sugar 1/4 cup sugar 1 /4 teaspoon of cream of tartar 1/4 teaspoon vanilla food coloring of your choice Preparation 1. Pour powder sugar in a big bowl and mix with almond flour. 2. In a…
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Continue ReadingSpread the loveIngredients 2 1/2 cups cake flour 1 cup butter, softened 2 1/2 cups sugar 6 eggs 1 cup plain yogurt 1/2 teaspoon baking soda 1/4 teaspoon salt 1 Tablespoon vanilla 1 pint blueberries Preparation 1. In a large bowl cream together butter and sugar until very light and…
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Continue ReadingSpread the loveIngredients 1 teaspoon butter 1 teaspoon Mayonnaise 1 teaspoon yellow mustard 2 bread slices 2 to 3 ounces grated Havarti Cheese 1 ounce grated mozzarella cheese Preparation 1. Heat a heavy pan or a cast iron pan over medium-low heat 2. Spread both outside bread slices with…
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Continue ReadingSpread the loveGrilled eggplant, light and healthy dish. Super easy to make. As an appetizer or a side dish …filled with delicious, creamy goat cheese with fresh herbs aromatic flavors. Ingredients 4 medium Japanese eggplants, cut in slices 1 teaspoon salt 1/2 teaspoon pepper 4 Tablespoon extra virgin olive oil…
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Continue ReadingSpread the loveThis authentic and delicious Lebanese rice pudding perfumed with Rose Water will become one of your favorite’s desserts. Enjoy cold or warm, right from the pot like my daughter does. Ingredients 1 cup jasmine rice or Arborio rice 2 cups non-fat milk or whole milk 2 cups water…
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Continue ReadingSpread the loveFun cupcakes filled with a red heart for your loves ones. Ingredients 1 White cake mix, with ingredients needed on back 2 drops red gel coloring Small heart cutter Cupcake liners Preparation 1. Preheat oven to 350 degrees Fahrenheit. 2. Mix cake batter as directed on box or…
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Continue ReadingSpread the loveThis easy and delicious chicken marinade with a tangy, vinegary and fresh herbs sauce will become one of your favorite. Grilled Chicken Marinade Ingredients 6 -8 chicken thighs 1/2 cup olive oil 1 teaspoon kosher salt 1 teaspoon freshly ground pepper 1 teaspoon ground oregano 1 teaspoon cumin…
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Continue ReadingSpread the loveA nutritious, comforting warm to the heart soup made with fresh tomatoes. Creamy with no guilt of heavy cream. Make it special with hearty homemade croutons. Ingredients 8 tomatoes, diced 1 onion, diced 2 cloves garlic, minced 2 chicken bouillon cubes 3 cups of water 2 Tablespoon olive oil…