Spread the love Creamy, and silky layers of nutritious lightly sweetened Vanilla Yogurt with the incredible boost of energy and fiber from the chia seeds soaked in an irresistible combination of ESPRESSO coffee and oat milk . An Italian classic kind of dessert or breakfast without the guilt of the lady fingers, cookies and cream. Share The LOVE! Recipe will be posted soon :))
A Healthy Meal Plan
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Continue ReadingSpread the love Juicy, sweet and tangy meatballs in a delicious Pomegranate juice reduction. An absolute party Food to enjoy! Ingredients 1 pound of ground beef 1/2 pound of lean pork ground meat 1/2 onion, grated 2 tablespoons of flour 1 egg 1 teaspoon dried oregano 1/2 teaspoon cinnamon, ground…
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Continue ReadingSpread the love This peppery, creamy and delightful salad with grilled shrimp topped with bright jewels of pomegranate is perfect for a complete very satisfying meal with tangy flavors! Enjoy and Spread the LOVE! Ingredients For the Salad 16 ounces of baby arugula, pre-washed and drained 1 ripe avocado 6…
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Continue ReadingSpread the love Crunchy, Tangy, sweet delicious chilled served salad that will become your favorite side dish at all time. Ingredients 1 head cabbage, cored and chopped 1/2 onion, minced 2 Granny Smith apples, diced 1 Tablespoon of apple cyder vinegar 2 Tablespoon olive oil 1 teaspoon of mint, dried…
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Continue ReadingSpread the love Italian Arancini, or rice balls, using left over cold rice! They are delicious crispy nuggets from the outside, with a delicious soft meaty and cheesy filling center. Worth the little long process. Enjoy and spread the LOVE! Ingredients For the RICE: 2 cups Arborio or short grain…
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Continue ReadingSpread the love This simple green salad has the perfect combination of peppery Arugula with sweet grapes and kiwi. The Lemony, orange – honey dressing complement this refreshing salad. Enjoy! Ingredients 4-5 cups of Baby Arugula 1 cup of white grapes, halves 3-4 kiwifruit, peeled and sliced in rounds 2…
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Continue ReadingSpread the love Super Yummy, easy, fun and nutritious toast with a very unique blend of flavors with a twist on Tapenade. Share the LOVE always, and during this Valentine’s Day :)) Ingredients Homemade Tapenade 1/2 cup of Kalamata Olives, pitted 1 garlic clove, minced 1 teaspoon of white wine…
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Continue ReadingSpread the love Super moist heart shaped Strawberry-Rose cake for your love ones this Valentine’s Day! The interesting taste of the subtle Rose Syrup combined with the sweetness of the fresh strawberries makes everyone fell in love with this beautiful but easy to make cake. Love in each bite! Recipe…
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Continue ReadingSpread the love Grilled Cheese Yummiest Breakfast Egg-in-a-hole sandwich…In a cloudy day, sunny eggs, enjoy! Ingredients 2 slices of Sandwich bread 2 Tablespoons butter 2 large eggs Salt and Pepper TT(to taste) 2 slices of Swiss Cheese 2 slices of Mozzarella Cheese 2 slices of Smoke Honey Turkey Preparation To…
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Continue ReadingSpread the love A very satisfying meal just by adding crispy delicious sate halloumi to your Refreshing Salad. Sweet, tangy, and perfectly cook Halloumi cheese without any added butter or oil. Enjoy and share the LOVE! Ingredients 1 12 ounces Halloumi cheese block, cut into squares 2-3 cups of Arugula…