Spread the loveYou will go bananas 🙂 for this simple and most satisfying fast dessert that will please your sweet tooth. Easy to make and only using just couple SIMPLE ingredients. Ingredients 4 or more bananas, peeled 1 Tablespoon of light brown sugar 1/4 teaspoon cinnamon, ground pinch of cloves, ground Vegetable oil Preparation Pre-heat oven to 350 grades Farenheit Cut each banana lengthwise about 1/2 inch. deep, leaving rest uncut to the end. Place each banana on a baking pan lined with foil paper and greased with vegetable oil. Mix in a bowl brown sugar, cinnamon and cloves. Inside…
A Healthy Meal Plan
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Continue ReadingSpread the loveGet creative and play with different shapes and colors                   while keeping it simple         Tips: I personally place different kind of…
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Continue ReadingSpread the loveIngredients 12-15 whole Marinated Kalamata Olives Fresh diced avocados 1 Tablespoon extra-virgin olive oil Salt and Pepper TT For The Marinade Olive oil to cover the olives in a glass jar, fresh lemon juice of 2 lemons, fresh oregano, fresh thyme, and Kalamata olives. Leave jar at room…
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Continue ReadingSpread the loveIngredients 2 lb. yellow pee wee potatoes 2 fresh sprigs of Rosemary, minced 1 large onion, in slices 1 teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon of garlic powder 1 teaspoon salt 1 teaspoon granulated black pepper 1/4 teaspoon paprika 5 Tablespoon of Extra Virgen Olive…
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Continue ReadingSpread the loveIngredients 24-30 Baby portobello Mushrooms, clean and stems removed For the Filling: 8 ounces of softened cream cheese, at room temperature 1/4 cup of Greek Yogurt 2 Tablespoon Whole milk 14 ounces of artichoke hearts, diced 12 ounces spinach, frozen and squeeze of excess liquid, chopped 1/2 teaspoon…
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Continue ReadingSpread the loveHealthy, and super easy Recipe to make in No-time. Crusty, oven-baked caramelized Salmon. It’s one of our family favorite dishes. Ingredients: 1/4 cup pure Maple Syrup 4 Tablespoons Dijon mustard 2 Tablespoon Soya Sauce 1 Tablespoon Extra Virgen Olive Oil 2 Pounds whole salmon fillet 1 large white…
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Continue ReadingSpread the loveSuper light and addictive appetizer. So easy to make at home. Enjoy! Ingredients for Wontons: 1 1/2 cup cream cheese 14-16 wonton wrappers 1/2 teaspoon salt 1/3 teaspoon garlic powder 5-6 scallions, finely chopped some water Vegetable oil, for frying Dipping Sauce: Mix together: 1 teaspoon rice vinegar,…
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Continue ReadingSpread the loveIngredients 1 head iceberg lettuce (cut into quarters or wedges) 1 pint cherry tomatoes, sliced pomegranate seeds (optional) 4 ounces crumbled blue cheese + little extra for topping 1 cup Plain Yogurt 2 Tablespoons lemon juice 1 Tablespoon apple cider vinegar 1/2 teaspoon cracked black pepper 1/4 teaspoon…
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Continue ReadingSpread the loveA crowd pleaser! Perfect, fun and delicious dish for sharing. Baked and served. Ingredients for Homemade Black Beans 2 cups black beans pre-washed 5 cups of chicken broth 1 red pepper, small diced 2 cloves garlic, minced 1 Tablespoon Olive Oil 1 teaspoon salt 1 teaspoon paprika, ground…
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Continue ReadingSpread the loveIngredients for the Easy Pesto Gnocchi 1 16 ounces package gnocchi or (made them from scratch, see my site for the recipe) 3 Tablespoon Homemade Pesto (see recipe on my site) or store-bought pesto 1 cup heavy cream 1 Tablespoon cream cheese 1 Tablespoon extra virgin olive oil…