Spread the love Recipe will be posted! Pictures of steps for now:)
A Healthy Meal Plan
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Continue ReadingSpread the love Ingredients 2 white sweet potatoes, peeled and cut into long thin strips 1 Tablespoon of fresh rosemary leaves, finely chopped 2 Tablespoon olive oil 1 teaspoon Kosher salt 1/2 teaspoon garlic powder 1 tablespoon corn starch water Preparation Preheat oven to 425 grades Fahrenheit. Prepare a baking sheet lined with…
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Continue ReadingSpread the love Ingredients 3 Tablespoons Butter 1 Tablespoon extra Virgin Olive Oil 4-5 cloves garlic, minced 1 small onion, sliced 1 1/2 cup fresh cilantro leaves, chopped 1 pound medium shrimps, peeled and deveined. 2 lemon juiced 1 bunch green onions, sliced 1 small jalapeno, thinly sliced 1/2 teaspoon crushed red…
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Continue ReadingSpread the love Ingredients 6-8 pieces of rice paper 4-5 Persian cucumbers, cut into sticks 3-4 carrots peeled, cut into sticks 5 ounces Chinese Vermicelli rice noodles, cooked 2 avocados, sliced Dipping Sauce 2 Tablespoon sesame oil 2 Tablespoon soya sauce 1 Tablespoon lemon juice 1 Tablespoon brown sugar 1 teaspoon minced…
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Continue ReadingSpread the love Ingredients 2 Pounds skinless chicken tender breasts 1 Tablespoon pomegranate molasses 3-4 garlic cloves, minced 1/2 cup fresh cilantro leaves, finely chopped 1 tablespoon Dijon mustard 1/2 cup fresh lemon juice 1 teaspoon ground adobe spices 1/2 teaspoon salt 1 teaspoon freshly ground black pepper 1 teaspoon extra…
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Continue ReadingSpread the love Ingredients 2 cups all-purpose flour 1 1/2 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon nutmeg, ground 2 teaspoon cinnamon, ground 1/2 teaspoon allspice, ground 1/2 teaspoon ginger, ground 3/4 cup grape seed or vegetable oil 4 eggs, room temperature 1/2 cup pineapple juice 1 cup unsweetened shredded…
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Continue ReadingSpread the love Ingredients 1 cup tricolor Quinoa, uncooked rinsed in colander 2 cups water or vegetable broth 4-5 Persian cucumbers, unpeeled 3 cups kale, finely chopped 1/4 cup dried cranberries 1/4 cup golden raisins 1 apple, small diced 1 avocado, small diced 1 cup black olives, pitted and diced…
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Continue ReadingSpread the love Ingredients 12 ounces uncooked Orzo Pasta 3 Tablespoon extra virgin Olive Oil 1 large red onion, diced 4 Zucchini, half moon cut 2 Tablespoon lemon juice 1 Tablespoon marinara sauce (see my recipe) 1 Tablespoon oregano, ground 2 diced tomatoes 1 teaspoon salt 1 teaspoon freshly ground…
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Continue ReadingSpread the love Memorable dish to share! My angel Mom’s Recipe… Ingredients 5 zucchinis 1- 4 oz. tomato paste can (mixed with water) 1 cup basmati rice(uncooked) 1/2 pound sirloin steak(ground) 5 cloves of garlic, minced 2 large potatoes, round slices 2 Roma tomatoes, small diced 2 Tablespoon mint, dried 1 teaspoon…
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Continue ReadingSpread the love Ingredients Yield: 2 bowls 1-1/2 Organic Acai Super fruit pack 1-1/2 banana 1/3 cup Almond milk (see my home-made recipe on my site) 2 Tablespoons Sparkling Apple Cider Toppings Strawberries, bananas, kiwi and raspberries Classic Granola or (see my home-made granola on my site) Shredded Coconut, toasted (optional) Raw Organic…