Spread the love Ingredients 2 Pounds skinless chicken tender breasts 1 Tablespoon pomegranate molasses 3-4 garlic cloves, minced 1/2 cup fresh cilantro leaves, finely chopped 1 tablespoon Dijon mustard 1/2 cup fresh lemon juice 1 teaspoon ground adobe spices 1/2 teaspoon salt 1 teaspoon freshly ground black pepper 1 teaspoon extra…
A Healthy Meal Plan
-
Continue ReadingSpread the love This family delicious recipe is one of my favorites. Baked and made in NO TIME and you will definitely add it to your Thanksgiving Family and Friends Dinner Table. Enjoy it! Ingredients 2 cups all-purpose flour 1 1/2 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon nutmeg, ground…
-
Continue ReadingSpread the love Ingredients 1 cup tricolor Quinoa, uncooked rinsed in colander 2 cups water or vegetable broth 4-5 Persian cucumbers, unpeeled 3 cups kale, finely chopped 1/4 cup dried cranberries 1/4 cup golden raisins 1 apple, small diced 1 avocado, small diced 1 cup black olives, pitted and diced…
-
Continue ReadingSpread the love Ingredients 12 ounces uncooked Orzo Pasta 3 Tablespoon extra virgin Olive Oil 1 large red onion, diced 4 Zucchini, half moon cut 2 Tablespoon lemon juice 1 Tablespoon marinara sauce (see my recipe) 1 Tablespoon oregano, ground 2 diced tomatoes 1 teaspoon salt 1 teaspoon freshly ground…
-
Continue ReadingSpread the love Ingredients: 2 1/2 cups all-purpose flour, sifted 2 cups granulated sugar 5 eggs 1 cup vegetable oil 1 1/2 teaspoon baking powder 1 teaspoon cinnamon, ground 1/2 teaspoon cloves, ground 1/4 teaspoon nutmeg, ground 1/2 teaspoon salt 2 1/2 teaspoon almond extract 1/2 cup heavy cream 1…
-
Continue ReadingSpread the love Memorable dish to share! My angel Mom’s Recipe… Ingredients 5 zucchinis 1- 4 oz. tomato paste can (mixed with water) 1 cup basmati rice(uncooked) 1/2 pound sirloin steak(ground) 5 cloves of garlic, minced 2 large potatoes, round slices 2 Roma tomatoes, small diced 2 Tablespoon mint, dried 1 teaspoon…
-
Continue ReadingSpread the love Ingredients Yield: 2 bowls 1-1/2 Organic Acai Super fruit pack 1-1/2 banana 1/3 cup Almond milk (see my home-made recipe on my site) 2 Tablespoons Sparkling Apple Cider Toppings Strawberries, bananas, kiwi and raspberries Classic Granola or (see my home-made granola on my site) Shredded Coconut, toasted (optional) Raw Organic…
-
Continue ReadingSpread the love Ingredients 2 pints fresh strawberries, sliced 2 pints fresh blueberries 2 pints fresh raspberries 1 1-pound loaf cinnamon-raisins bread, 1/2 inch thick sliced 1 Tablespoon of Rose Water 2 Tablespoons fresh orange juice 1-3/4 cup granulated sugar Preparation Place strawberries with sugar in a saucepan and cook at medium-low…
-
Continue ReadingSpread the love Ingredients 4-5 Roma tomatoes, chopped 3-4 Persian cucumbers, chopped 1 small red onion, thinly sliced 1/2 cup Kalamata olives, chopped 1/2 cup Feta cheese, crumbled 1/2 teaspoon oregano, dried 1 teaspoon mint, dried 1 cup fresh mint, chopped 1 garlic clove, minced 1/4 cup extra Virgin Olive…
-
Continue ReadingSpread the love My Mom used to do not waste any part of a vegetable and offer us this special and nutritious dish for breakfast or as a side dish for lunch or even dinner. Enjoy! Ingredients 6 zucchini pulp(inside), chopped 3 garlic cloves, chopped 1 onion, diced 4 tomatoes, diced 2…