A Healthy Meal Plan

  • Anita’s Cheesy and Delicious Eggplant Rolls

    Spread the love Recipe will be posted! Pictures of steps for now:)

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  • Anita’s Crispy Baked White Sweet Potato Rosemary Fries with Garlic Aioli

    Spread the love Ingredients 2 white sweet potatoes, peeled and cut into long thin strips 1 Tablespoon of fresh rosemary leaves, finely chopped 2 Tablespoon olive oil 1 teaspoon Kosher salt 1/2 teaspoon garlic powder 1 tablespoon corn starch water Preparation Preheat oven to 425 grades Fahrenheit. Prepare a baking sheet lined with…

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  • Anita’s Most Delicious Garlic Cilantro Shrimps with Brown Rice

    Spread the love Ingredients 3 Tablespoons Butter 1 Tablespoon extra Virgin Olive Oil 4-5 cloves garlic, minced 1 small onion, sliced 1 1/2 cup fresh cilantro leaves, chopped 1 pound medium shrimps, peeled and deveined. 2 lemon juiced 1 bunch green onions, sliced 1 small jalapeno, thinly sliced 1/2 teaspoon crushed red…

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  • Anita’s Vegetarian Spring Rolls

    Spread the love Ingredients 6-8 pieces of rice paper 4-5 Persian cucumbers, cut into sticks 3-4 carrots peeled, cut into sticks 5 ounces Chinese Vermicelli rice noodles, cooked 2 avocados, sliced Dipping Sauce 2 Tablespoon sesame oil 2 Tablespoon soya sauce 1 Tablespoon lemon juice 1 Tablespoon brown sugar 1 teaspoon minced…

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  • Anita’s Delicious Grilled Pomegranate Cilantro Chicken

    Spread the love Ingredients 2 Pounds skinless chicken tender breasts 1 Tablespoon pomegranate molasses 3-4 garlic cloves, minced 1/2 cup fresh cilantro leaves, finely chopped 1 tablespoon Dijon mustard 1/2 cup fresh lemon juice 1 teaspoon ground adobe spices 1/2 teaspoon salt 1 teaspoon freshly ground black pepper 1 teaspoon extra…

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  • Anita’s BEST 5-Star Thanksgiving Carrot Cake

    Spread the love This family delicious recipe is one of my favorites. Baked and made in NO TIME and you will definitely add it to your Thanksgiving Family and Friends Dinner Table. Enjoy it! Ingredients 2 cups all-purpose flour 1 1/2 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon nutmeg, ground…

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  • Anita’s kids Favorite Quinoa Salad with Raspberry Vinaigrette

    Spread the love Ingredients 1 cup tricolor Quinoa, uncooked rinsed in colander 2 cups water or vegetable broth 4-5 Persian cucumbers, unpeeled 3 cups kale, finely chopped 1/4 cup dried cranberries 1/4 cup golden raisins 1 apple, small diced 1 avocado, small diced 1 cup black olives, pitted and diced…

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  • Anita’s Super Fast and Delicious Roasted Zucchini Orzo Pasta

    Spread the love Ingredients 12 ounces uncooked Orzo Pasta 3 Tablespoon extra virgin Olive Oil 1 large red onion, diced 4 Zucchini, half moon cut 2 Tablespoon lemon juice 1 Tablespoon marinara sauce (see my recipe) 1 Tablespoon oregano, ground 2 diced tomatoes 1 teaspoon salt 1 teaspoon freshly ground…

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  • Anita’s Winter Delicious PUMPKIN-CHOCOLATE Cake

    Spread the love Ingredients: 2 1/2 cups all-purpose flour, sifted 2 cups granulated sugar 5 eggs 1 cup vegetable oil 1 1/2 teaspoon baking powder 1 teaspoon cinnamon, ground 1/2 teaspoon cloves, ground 1/4 teaspoon nutmeg, ground 1/2 teaspoon salt 2 1/2 teaspoon almond extract 1/2 cup heavy cream 1…

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  • Anita’s Delicious Lebanese Stuffed Zucchini (Kousa Mahshi)

    Spread the love Memorable dish to share! My angel Mom’s Recipe… Ingredients 5 zucchinis 1- 4 oz. tomato paste can (mixed with water) 1 cup basmati rice(uncooked) 1/2 pound sirloin steak(ground) 5 cloves of garlic, minced 2 large potatoes, round slices 2 Roma tomatoes, small diced 2 Tablespoon mint, dried 1 teaspoon…

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