Spread the love Ingredients 3 large potatoes 6 large cloves of garlic, minced 2 Tablespoon olive oil 2 Tablespoon canola oil 1 Tablespoon butter 1 bunch fresh cilantro, finely chopped 2 teaspoon salt 2 Kielbasa (Polish Sausage), diced round 2 Tablespoon fresh lemon juice(1/2 of a lemon) 1 zest of…
Fast and Easy Side Dishes
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Continue ReadingSpread the love A simple, refreshing and light salad with a citric vinaigrette that you will end soaking your pita bread in it. Try it! Ingredients: 1 pound heirloom variety cherry tomato, cut in half 2 unpeeled cucumbers, chopped 1 garlic clove, minced 1/4 cup fresh mint 2 Tablespoon mint, dried…
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Continue ReadingSpread the love Ingredients 2-3 large eggplants 4 Tablespoon of Tahini (sesame paste) 1 whole pomegranate fruit 2 Tablespoon of fresh pomegranate juice 1 1/2 Tablespoon fresh lemon juice zest of a lemon 2 garlic cloves, minced 1/4 cup minced parsley, for garnish 1 teaspoon salt 1/2 teaspoon smoked paprika Preparation…
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Continue ReadingSpread the love Super easy, nutritious, and delicious Vegetarian soup. Great source of fiber, vitamin B and Iron. Warm your soul up! Ingredients 2 Tablespoon avocado oil 1 large onion, medium diced 2 cloves garlic, minced 3 cups brown organic lentils, well rinsed and cleaned 3 cups of fresh or frozen…
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Continue ReadingSpread the love Ingredients 2 pounds mixed color baby potatoes 1 cup green onions, diced 3 garlic cloves, sliced 1 head of fennel, sliced 1 pint yellow and red cherry tomatoes 1 Tablespoon oregano, dried 1 Tablespoon salt 1 teaspoon red crushed pepper 1 cup parsley, finely chopped 3 Tablespoon…
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Continue ReadingSpread the love A crunchy, rustic, and herby delicious Omelet. Great as a sandwich on a pita bread or next to your favorite salad. Enjoy ! Ingredients 7 large eggs 14 Tablespoon coconut flour 1 bunch green onions, chopped 1 bunch parsley, chopped 1 bunch dill, chopped 1 yellow onion, chopped 1…
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Continue ReadingSpread the love Ingredients: 1 Pound Shrimp, peeled and deveined 1 small Onion, diced 1-2 Jalapeno peppers, diced 3 cloves garlic, minced 2 Lemons, juiced 1/2 teaspoon sea salt 1 teaspoon crashed red pepper 1 teaspoon freshly ground black pepper 1 teaspoon chipotle powder 1 /2 teaspoon smoked paprika 1/2…
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Continue ReadingSpread the love Ingredients 1 teaspoon butter 1 teaspoon Mayonnaise 1 teaspoon yellow mustard 2 bread slices 2 to 3 ounces grated Havarti Cheese 1 ounce grated mozzarella cheese Preparation 1. Heat a heavy pan or a cast iron pan over medium-low heat 2. Spread both outside bread slices…
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Continue ReadingSpread the love Grilled eggplant, light and healthy dish. Super easy to make. As an appetizer or a side dish …filled with delicious, creamy goat cheese with fresh herbs aromatic flavors. Ingredients 4 medium Japanese eggplants, cut in slices 1 teaspoon salt 1/2 teaspoon pepper 4 Tablespoon extra virgin olive…
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Continue ReadingSpread the love Healthy chips to your kids. Baked in no time. Spend less time cooking and sit with the family. Ingredients 2 Organic russet potatoes 2 Tablespoon Olive Oil ½ Teaspoon thyme, ground 1 Teaspoon Kosher salt ½ Teaspoon freshly ground black pepper ½ Cup plain nonfat yougurt ½…