Spread the love A simple, refreshing and light salad with a citric vinaigrette that you will end soaking your pita bread in it. Try it! Ingredients: 1 pound heirloom variety cherry tomato, cut in half 2 unpeeled cucumbers, chopped 1 garlic clove, minced 1/4 cup fresh mint 2 Tablespoon mint, dried…
Fast and Easy Side Dishes
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Continue ReadingSpread the love Ingredients 2-3 large eggplants 4 Tablespoon of Tahini (sesame paste) 1 whole pomegranate fruit 2 Tablespoon of fresh pomegranate juice 1 1/2 Tablespoon fresh lemon juice zest of a lemon 2 garlic cloves, minced 1/4 cup minced parsley, for garnish 1 teaspoon salt 1/2 teaspoon smoked paprika Preparation…
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Continue ReadingSpread the love Super easy, nutritious, and delicious Vegetarian soup. Great source of fiber, vitamin B and Iron. Warm your soul up! Ingredients 2 Tablespoon avocado oil 1 large onion, medium diced 2 cloves garlic, minced 3 cups brown organic lentils, well rinsed and cleaned 3 cups of fresh or frozen…
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Continue ReadingSpread the love Ingredients 2 pounds mixed color baby potatoes 1 cup green onions, diced 3 garlic cloves, sliced 1 head of fennel, sliced 1 pint yellow and red cherry tomatoes 1 Tablespoon oregano, dried 1 Tablespoon salt 1 teaspoon red crushed pepper 1 cup parsley, finely chopped 3 Tablespoon…
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Continue ReadingSpread the love A crunchy, rustic, and herby delicious Omelet. Great as a sandwich on a pita bread or next to your favorite salad. Enjoy ! Ingredients 7 large eggs 14 Tablespoon coconut flour 1 bunch green onions, chopped 1 bunch parsley, chopped 1 bunch dill, chopped 1 yellow onion, chopped 1…
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Continue ReadingSpread the love Ingredients: 1 Pound Shrimp, peeled and deveined 1 small Onion, diced 1-2 Jalapeno peppers, diced 3 cloves garlic, minced 2 Lemons, juiced 1/2 teaspoon sea salt 1 teaspoon crashed red pepper 1 teaspoon freshly ground black pepper 1 teaspoon chipotle powder 1 /2 teaspoon smoked paprika 1/2…
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Continue ReadingSpread the love Ingredients 1 teaspoon butter 1 teaspoon Mayonnaise 1 teaspoon yellow mustard 2 bread slices 2 to 3 ounces grated Havarti Cheese 1 ounce grated mozzarella cheese Preparation 1. Heat a heavy pan or a cast iron pan over medium-low heat 2. Spread both outside bread slices…
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Continue ReadingSpread the love Grilled eggplant, light and healthy dish. Super easy to make. As an appetizer or a side dish …filled with delicious, creamy goat cheese with fresh herbs aromatic flavors. Ingredients 4 medium Japanese eggplants, cut in slices 1 teaspoon salt 1/2 teaspoon pepper 4 Tablespoon extra virgin olive…
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Continue ReadingSpread the love Healthy chips to your kids. Baked in no time. Spend less time cooking and sit with the family. Ingredients 2 Organic russet potatoes 2 Tablespoon Olive Oil ½ Teaspoon thyme, ground 1 Teaspoon Kosher salt ½ Teaspoon freshly ground black pepper ½ Cup plain nonfat yougurt ½…
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Continue ReadingSpread the love Anita’s Roasted Sweet Potatoes with Sage Good source of vitamins B6 and C. They are sweet to your pallate. Sweet potatoes help keep your skin youthful looking and “Sweet”! Enjoy as a side dish or as an appetizer. Ingredients: 2 Tablespoon extra Virgin Olive Oil 1 teaspoon…