Spread the love Once you give this Heathy Recipe a try, you and your guest will be hooked! This is typically a perfect Brunch Vegetarian dish but, it is also enjoyable for lunch or dinner. Traditionally the Eggplants and bread are fried, instead I prefer to bake them, which makes it healthier, easier and less messy. It can also be made by adding meat. Enjoy the layers of Flavor! Ingredients 2-3 eggplants, cut into 1 inch cubes partially peeled 1 teaspoon salt 1/3 teaspoon garlic powder 1/3 teaspoon smoked paprika 1/2 teaspoon black pepper 2 Tablespoon Olive Oil Preparation Pre-heat…
Mediteranian Dishes
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Continue ReadingSpread the love A warm to the heart dish filled with the best delightful Mediterranean flavors. Roasted, tender eggplant topped with Homemade Tomato-Meat sauce. Served with rice to have a complete and very satisfied meal. Spread The Love! Ingredients 10 Baby eggplants, washed and dried 2 pounds of ground meat…
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Continue ReadingSpread the love Ingredients 2-3 medium size eggplant, sliced into 1/2-inch-thick rounds 1 garlic clove, minced Kosher Salt Fresh Ground black pepper 3-4 Tablespoon Olive Oil Preparation In a large zip-log bag combine minced garlic, olive oil, salt, pepper and sliced eggplant. Shake your bag to coat well all sliced…
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Continue ReadingSpread the love Delicious and fresh Salad made with seasonal vegetables, tossed in a lemony sumac Mediterranean Dressing and topped with crispy fried pita bread. This authentic Lebanese Salad is a complete feast in flavors. Enjoy! Recipe will be posted :))
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Continue ReadingSpread the love This is a very simple to make Homemade recipe. It’s healthy, tender and juicy meat packed with flavor. Formed by hand like a meatball or log and then char-grilled, on the stove or baked. Ingredients 1 pound of ground beef 3 Tablespoons curly parsley, finely chopped 1…
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Continue ReadingSpread the love Ingredients 1 Pound Cavatelli pasta, cooked al dente according to package instructions 3 garlic cloves, chopped 3 Tablespoon olive oil 3/4 Pound spicy or mild Italian sausage, without casings 1 teaspoon oregano, dried 1 teaspoon Italian seasoning 1/4 teaspoon salt 1/3 teaspoon pepper Fresh Pecorino Romano, finely…
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Continue ReadingSpread the love LOVE PIZZA! Make this super simple and delicious snack in no time. Satisfy your craving without the carbs! Ingredients: 4 medium size eggplant sliced into 3 long pieces; 1/2 to 1 inch thick 3 Roma tomatoes, cut rounds into 1/2-inch thick slices fresh basil 3 – 4 Tablespoons…
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Continue ReadingSpread the love Ingredients 3 medium zucchini, medium diced 4 Roma tomatoes, medium diced 4 cloves of garlic, minced 1 medium diced onion, chopped 2 Tablespoons of olive oil 2 Tablespoons of butter 3 Tablespoons of fresh lemon juice 2 Tablespoons of zest of a lemon salt and pepper to…
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Continue ReadingSpread the love Ingredients 4 medium eggplants 1/2-pound ground lean meat 3 garlic cloves, minced 3 Tablespoons olive oil to drizzle over eggplants 2 tablespoons olive oil for rice 1 cup of basmati rice, uncooked 2 cups filtered water 1/2 teaspoon turmeric, ground 1/3 teaspoon cumin, ground 1/3 teaspoon nutmeg…
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Continue ReadingSpread the love Ingredients 1 large head cauliflower 2 Tablespoon butter 2 Tablespoon olive oil 3 garlic cloves, minced 1/2 cup chicken broth 1/2 onion, small diced 1/2 teaspoon salt 1/3 teaspoon black pepper 3/4 cup fresh parsley, chopped 2 Tablespoon fresh lemon juice 1/3 teaspoon cumin, ground Preparation Cut…