Spread the loveIngredients 1 Pound Cavatelli pasta, cooked al dente according to package instructions 3 garlic cloves, chopped 3 Tablespoon olive oil 3/4 Pound spicy or mild Italian sausage, without casings 1 teaspoon oregano, dried 1 teaspoon Italian seasoning 1/4 teaspoon salt 1/3 teaspoon pepper Fresh Pecorino Romano, finely grated 1/4 teaspoon crushed red pepper flakes 3 tomatoes, diced 2 Tablespoon of tomato paste 1 cup of Pasta water Preparation Boil pasta in salty water according to package instructions. Scoop out one cup of pasta cooking water. Rinse pasta and set aside. Use a large skillet and heat olive oil…
Mediteranian Dishes
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Continue ReadingSpread the loveLOVE PIZZA! Make this super simple and delicious snack in no time. Satisfy your craving without the carbs! Ingredients: 4 medium size eggplant sliced into 3 long pieces; 1/2 to 1 inch thick 3 Roma tomatoes, cut rounds into 1/2-inch thick slices fresh basil 3 – 4 Tablespoons of…
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Continue ReadingSpread the loveIngredients 3 medium zucchini, medium diced 4 Roma tomatoes, medium diced 4 cloves of garlic, minced 1 medium diced onion, chopped 2 Tablespoons of olive oil 2 Tablespoons of butter 3 Tablespoons of fresh lemon juice 2 Tablespoons of zest of a lemon salt and pepper to taste…
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Continue ReadingSpread the loveIngredients 4 medium eggplants 1/2-pound ground lean meat 3 garlic cloves, minced 3 Tablespoons olive oil to drizzle over eggplants 2 tablespoons olive oil for rice 1 cup of basmati rice, uncooked 2 cups filtered water 1/2 teaspoon turmeric, ground 1/3 teaspoon cumin, ground 1/3 teaspoon nutmeg 1/3…
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Continue ReadingSpread the loveIngredients 1 large head cauliflower 2 Tablespoon butter 2 Tablespoon olive oil 3 garlic cloves, minced 1/2 cup chicken broth 1/2 onion, small diced 1/2 teaspoon salt 1/3 teaspoon black pepper 3/4 cup fresh parsley, chopped 2 Tablespoon fresh lemon juice 1/3 teaspoon cumin, ground Preparation Cut Cauliflower…
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Continue ReadingSpread the loveIngredients 1 pound (16 ounces) Rigatoni Pasta, cooked to package instructions. 3 Tablespoon Olive Oil 1 Tablespoon butter 1/2-pound Spicy Italian Sausage, casing removed. 1/2 -pound ground meat 1 onion, small diced 4 cloves garlic, minced 5 fresh Roma tomato, diced 2 sprig fresh thyme 2-3 Tablespoon tomato…
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Continue ReadingSpread the loveIngredients 6-8 medium zucchini 1 can petit tomatoes, rinsed 1-pound Italian turkey sausage, casing removed 2 cloves garlic, minced 1 Tablespoon oregano, dried 1 Tablespoon basil, dried 1 Tablespoon Italian seasoning 1 teaspoon salt 1/4 teaspoon black pepper 3/4 cup part-skim mozzarella cheese and cheddar cheese, shredded 3…
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Continue ReadingSpread the loveIngredients 1-pound mussels, scrubbed 1/2-pound small scallops 1-pound shrimp, peeled and deveined 1/4 cup extra-virgin olive oil 1 yellow onion, diced 2 cloves garlic, minced 1 potato, diced 1 cup dry white wine 3 cups crushed tomato 1 cup clam juice 2 1/2 cup vegetable or fish broth…
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Continue ReadingSpread the loveAuthentic Lebanese Rice and meat dish perfumed with original warm spices. Perfect for any celebration! Ingredients for Pulled Beef or Lamb with Rice 4 lb. chuck roast (boneless), cut in thick pieces 3 Tablespoons red wine vinegar 2 Tablespoon olive oil 2 teaspoons garlic, minced 1 teaspoon cumin,…
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Continue ReadingSpread the loveIngredients: 1 (17.6 ounces) Italian Mushroom style Pasta or any of your choice Pecorino Romano cheese, shaved 2 Tablespoon Extra Virgen Olive Oil Fresh oregano leaves, (optional) 1 teaspoon salt Preparation Bring a large pot of well salted water to a boil and cook pasta according to package…