Spread the love A delicious, vegetarian, healthy and light Tomato-based dish. No time to cook and enjoyable during the summer when zucchinis are in season. Ingredients 6 medium zucchini, cut in half moon 2 Tablespoon olive oil 1 large onion, small diced 1 cup vegetable broth 4 tomatoes, small diced…
Mediteranian Dishes
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Continue ReadingSpread the love Ingredients 5-6 Lamb Rib Chops 2 cloves garlic, minced 1/2 cup balsamic vinegar 1/3 cup extra virgin olive oil 1/2 cup brown sugar 1 teaspoon sage, ground 1 teaspoon thyme, ground 1/3 cup fresh rosemary, finely chopped 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper Preparation…
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Continue ReadingSpread the love Ingredients 1 pound ground beef 3 Tablespoon extra virgin olive oil 1 medium onion, small diced 3 cloves garlic, sliced 1 whole head cauliflower, cut into florets 3 carrots, rounded sliced 2 Tablespoon tomato paste 2 cups water 1 teaspoon cinnamon, ground 1 teaspoon nutmeg, ground 1…
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Continue ReadingSpread the love Ingredients 4 -5 (6 ounces) salmon fillets 2 Tablespoon Olive Oil 4 Roma tomatoes (round sliced) 1 cup red cabbage (finely shredded) 1 cup white cabbage (finely shredded) 1 tablespoon apple cider vinegar 2 Tablespoon fresh lemon juice 1 1/2 teaspoon dried oregano 1 teaspoon dried basil…
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Continue ReadingSpread the love Ingredients 4 to 6 Tilapia fish fillets (5-7 ounces each) 1 Tablespoon paprika 1 teaspoon ground Turmeric 1/2 teaspoon cumin 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 2 teaspoon rice flour 2 Tablespoon coconut oil Preparation for Fish Set oven to broil. Mix rice…
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Continue ReadingSpread the love A healthy and hearty Lebanese dish made with Cracked wheat or bulgur, ideal for winter season. It will warm your soul. Ingredients 1/2 pound of beef stew, cut into small cubes 1 large onion, long slices 2 Tablespoon tomato paste, dissolved in a cup of water 4…
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Continue ReadingSpread the love Tender beef shanks and marrow that melt in your mouth. You won’t miss the veal chunk that this dish is usually made with. Cooked low and slow. It’s gone by my husband in no time. A delicious dish to enjoy with family and friends. Ingredients 5 bone-in beef shanks…
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Continue ReadingSpread the love Elegant and pleasant delicious combination of shellfish cooked in a reach red tomato sauce. Our most wanted Sunday family meal. Ingredients 3 Tablespoon extra virgin olive oil 3 Tablespoon butter 1 Large yellow onion, thinly sliced 3 Large cloves garlic, thinly sliced 3 Pound mixed seafood(baby scallops, shrimps, calamari,…
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Continue ReadingSpread the love Penne Pasta With Shrimps And Portabello Mushrooms “Yummy and easy to follow recipe”. This recipe brings me back memories of my mother dinner table. Fresh shrimps from the ocean and warm summer evenings. Ingredients 1 Pound large raw shrimp 12 Ounces whole wheat penne pasta 1 Cup…
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Continue ReadingSpread the love A weeknight delicious and simple recipe in just 20 minutes, especially for busy days. Also great as a starter. Ingredients 14 Lobster ravioli 2 Cloves garlic, minced 1 Medium yellow onion, diced 1 Teaspoon lemon zest 3 Roma tomatoes, small diced 2 Teaspoon olive oil 2 Teaspoon…