• This Creamy mushroom, Spinach Ricotta Pasta is a very hearty dish. Easy to make and perfect for any lunch or dinner of your busy week! Spread the Love and Enjoy! Ingredients 1 pound Spaghetti pasta, cooked according to package 2 Tablespoons olive oil 1 Tablespoon butter 4 garlic cloves, minced 1 small onion, diced 1 pound of mini-portobello mushrooms, cleaned and thinly sliced 1 teaspoon of salt 1/3 teaspoon of black pepper 3 cups of fresh spinach, washed 1/2 cup of creamy Ricotta cheese pinch of freshly grated nutmeg 1/4 cup Pecorino Romano, grated 2 Tablespoon of fresh lemon juice…

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  • Crunchy, delicious and refreshing salad made with crispy Persian cucumbers, seasoned with classic Asian fresh Homemade marinade. A perfect side dish next to any of your meals. Spread the Love with delicate hearts shaped cherry tomatoes for your Valentine or loved ones 🙂 Ingredients 6-7 Mini Persian cucumbers, washed and sliced in rounds 1 /2 teaspoon salt 1/2 teaspoon fresh ginger, grated 2 Tablespoon toasted Sesame Oil 1 Tablespoon Sesame seeds 1/2 Tablespoon Soya Sauce., low sodium 2 Tablespoon Rice vinegar 1 Tablespoon Maple syrup or sugar 2 Tablespoon fresh lemon juice pinch of red pepper flakes Preparation Mix all…

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  • A warm to the heart dish filled with the best delightful Mediterranean flavors. Roasted, tender eggplant topped with Homemade Tomato-Meat sauce. Served with rice to have a complete and very satisfied meal. Spread The Love! Ingredients 10 Baby eggplants, washed and dried 2 pounds of ground meat 4 Roma tomatoes, diced 1 Tablespoon tomato paste 1 teaspoon oregano, dried 1/2 teaspoon cinnamon, ground 1/2 teaspoon black pepper, freshly ground 1/2 cup chicken or vegetable broth 2 cloves of garlic, minced 1 teaspoon honey 1 medium onion, diced 1/2 teaspoon all-spice 3 Tablespoon of olive oil Preparation Preheat oven to 400…

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  • This delicious golden loaf of natural sweetness from the bananas will make a Perfect Start for your day, midday snack or even dessert. The warm Turmeric spice has anti-inflammatory benefits. A subtle earthy flavor that most of your guests won’t guess. Spread the Love with this Loaf! Ingredients 2 cups of almond flour 3-4 ripe bananas, mashed 2 large eggs, room temperature 1 teaspoon baking powder 1/3 teaspoon baking soda 1 1/2 teaspoon turmeric 1/2 teaspoon cinnamon, ground 1/2 teaspoon ginger, ground 1/4 cup coconut oil 1/3 cup of coconut milk 1/4 cup coconut sugar 1 teaspoon coconut extract Preparation…

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  • A delicious, very healthy and easy to make recipe with vibrant Asian flavors. Loaded with colorful fresh vegetables and shrimps, cooked in a vegetable stock. No starches in sauce. Enjoy! Ingredients 1 lb. of egg noodles 2 cloves garlic, minced 2 lb. shrimps, peeled and deveined 2 cups of chicken or vegetable stock, unsalted 1 green bell pepper, sliced 1 egg beaten 3 carrots, shredded in ribbons with potato peeler 1 onion, sliced 2 cups fresh mushrooms, clean and sliced 2 tablespoons of Sesame oil 2 Tablespoons of low Sodium Soya Sauce 1/2 teaspoon crushed red pepper flakes 1 teaspoon…

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  • Delicious Baked Rigatoni Pasta, with a hearty meat sauce, and crispy cheesy top. Enjoy with your family and friends. Spread the LOVE! Ingredients 1 pound ground beef 4 cloves garlic, minced 1 small onion, diced 5 Roma tomatoes diced, or crushed tomatoes can 2 Tablespoons extra virgin olive oil 1 Tablespoon butter 1 cup Pecorino Romano cheese, grated 1 pound of Rigatoni pasta, dried 1 Tablespoon tomato paste 2 teaspoons basil, dried 1 teaspoon oregano, dried 1 Tablespoon of fresh basil 1 teaspoon salt 1 cup tomato juice 1 teaspoon crush red pepper 1/3 teaspoon freshly ground pepper Preparation Preheat…

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  • These Gluten-Free Blueberry Muffins made with Oat Flour and Yogurt are Perfect in every way! Crusty Sugary Top, fresh blueberries that pops in every bite and super soft and moist from the inside. A recipe that you will treasure forever. Share the Love! Ingredients 1 3/4 cups oat flour 1/4 cup brown sugar, some for the top 1/2 cup coconut sugar 1 teaspoon baking powder 1/3 cup canola oil 3/4 cup Greek yogurt 1 teaspoon lemon zest 1 /4 teaspoon salt 3 eggs 1/2 teaspoon baking soda 1 cup fresh Blueberry 1 teaspoon vanilla paste or extract Preparation Preheat the…

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  • Looking for something fresh for this time of the year, still warm to the heart and festive recipe with layers of delicious flavors. Enjoy! Ingredients for Spicy Shrimp 2-pound raw shrimp, peeled and deveined 5 garlic cloves, minced 2 Tablespoons olive oil 1 Tablespoon butter 1small jalapeno, diced 1/2 teaspoon garlic powder 1/3 teaspoon smoked paprika 1/3 teaspoon red pepper flakes 2 tablespoons cilantro, chopped 1 teaspoon salt 1/4 cup lemon juice Preparation Heat large deep skillet with olive oil and butter on medium heat. Add shrimps and cook for about 2-3 minutes. Incorporate garlic and diced jalapenos. Seasoned with…

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  • Get Dinner on the table fast and also, clean up in a snap. A Family winner Chicken Dinner Recipe. All in one Pot! Tender and juice with a delicious hidden Za’atar spice kick that brings all the flavors together. Ingredients 8 large chicken thighs, boneless 2 Tablespoon fresh Rosemary, chopped and whole string 1 Tablespoon fresh thyme 2 Tablespoon za’atar spice, more for garnish over the top after baked(optional) 1 teaspoon cumin, ground 1 teaspoon cinnamon, ground 3 cloves garlic, chopped 4 medium carrots, peeled and chopped 4 bay leaves 1 large onion, cut in quarters 10 medium white potatoes,…

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  • THREE C’S: CHEESE, CREAMY and CRUNCHY, but also Comforting for any Family dinner or a side dish during the Holidays or at any time. There are so many versions of Mac & Cheese, but this Homemade recipe is the way my Family like it and will be most definitely a keeper.  Ingredients 1 pound elbow macaroni, cooked 4 Tablespoons butter 1 Tablespoon of Olive oil 1/3 cup All-Purpose Flour 1 cube of chicken broth 2 cups whole milk 1 teaspoon salt 1/3 teaspoon black pepper pinch of nutmeg, ground 1 cup of evaporated milk 1 1/2 cup of heavy whipping…

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