• Ingredients 1 medium-size cauliflower head, cut into florets and then washed For the Batter: 3/4 cup water 3/4 cup milk 1 cup all-purpose flour 1 teaspoon cumin, ground 1 teaspoon garlic powder 1 teaspoon paprika 1 teaspoon onion powder 1/4 teaspoon ground black pepper 1/2 teaspoon salt 1/2 cup of butter, room temperature or melted in microwave 2 teaspoon agave nectar sliced green onions for garnish 3/4 cup red hot sauce Preparation Preheat oven to 425 grades Farenheit. Line a large baking sheet with Non-Stick Aluminum Foil. Set aside. Use a large bowl, stir together flour and all spices.  Use…

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  • Healthy, and super easy Recipe to make in No-time. Crusty, oven-baked caramelized Salmon. It’s one of our family favorite dishes. Ingredients: 1/4 cup pure Maple Syrup 4 Tablespoons Dijon mustard 2 Tablespoon Soya Sauce 1 Tablespoon Extra Virgen Olive Oil 2 Pounds whole salmon fillet 1 large white onion, in rounds Cilantro leaves, for garnish Preparation Preheat oven to 375 grades Farenheit. In a small bowl, whisk maple syrup, mustard, soya sauce and olive oil. Place salmon fillet over a Pyrex baking dish and pour over 1/2 of the maple glazed, reserving the rest for later. Arrange onions around both…

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  • Fast, easy and super healthy choice to have your veggies. Incredibly flavorful side dish! Ingredients 4-5 medium size Zucchini, cut lengthwise 2 onions, quarters 2 Roma Tomatoes, halves 2 yellow bell peppers, cut in strips 2 medium size eggplants, cut in 1/2-inch thick round slices 1/2 cup of olive oil juice of a lemon 1 Tablespoon dried oregano 1 Tablespoon Kosher salt 1/2 Tablespoon freshly ground black pepper Zest of a lemon 1 Tablespoon balsamic vinegar Preparation Pre-heat a grill to medium-high heat 400 grades Farenheit. I used a gas grill, otherwise if using charcoal same flame but make sure…

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  • Ingredients 1 Pound Cavatelli pasta, cooked al dente according to package instructions 3 garlic cloves, chopped 3 Tablespoon olive oil 3/4 Pound spicy or mild Italian sausage, without casings 1 teaspoon oregano, dried 1 teaspoon Italian seasoning 1/4 teaspoon salt 1/3 teaspoon pepper Fresh Pecorino Romano, finely grated 1/4 teaspoon crushed red pepper flakes 3 tomatoes, diced 2 Tablespoon of tomato paste 1 cup of Pasta water Preparation Boil pasta in salty water according to package instructions. Scoop out one cup of pasta cooking water. Rinse pasta and set aside. Use a large skillet and heat olive oil at medium-high…

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  • These Apple Fritters are tender on the inside, crisp on the outside, filled and bursting with delicious, caramelized apples. Ingredients for the Apple Fritters: 3 cups All-Purpose Flour 1 packet of active dry yeast 2 cups sparkling apple cider (reserve 1/4 cup for glaze) 1/3 cup milk, room temperature 2 large egg yolk 2 Tablespoon butter, melted 2 Tablespoon shortening, melted 3 Tablespoon brown sugar 1/3 teaspoon salt 1/3 teaspoon nutmeg, grated 1 1/2 teaspoon cinnamon 4-5 cups vegetable oil, for frying Preparation for the Dough: Place apple cyder to warm up for 8-10 seconds in the microwave. Pour over…

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  • This is an amazing and the easiest shortcut version of the classic cabbage rolls with layers of same traditional flavors in each bite. Ingredients: 1 large head of cabbage, sliced 1/2-to-1-inch strips 1 pound of lean ground meat 4 tomatoes, small diced 4 garlic cloves, minced 1 cup of Basmati Rice 3-3 1/2 cups of vegetable or chicken broth 2 Tablespoon of tomato paste 1/3 cup of fresh lemon juice 1 teaspoon of salt 1/3 teaspoon of black pepper 1/2 teaspoon cinnamon, ground 1/3 teaspoon nutmeg, ground 2 teaspoon dried mint 2 Tablespoon of olive oil Preparation Use a large…

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  • Ingredients 20 ounces canned tuna in olive oil 1 Tablespoon Olive oil 10-15 Kalamata Olives, pitted 3 Persian cucumbers in rounds, diced 1 ripe avocado, diced fresh oregano leaves, finely chopped 1 Tablespoon grated onion 1 Tablespoon of balsamic glaze 1 teaspoon capers, minced Salt and pepper to taste juice of a lemon Preparation In a large bowl, whisk in olive oil, lemon juice, balsamic glaze, minced capers, chopped fresh oregano leaves, and grated onion. Add in tuna. Mix well. Season with salt and pepper. Incorporate olives, avocado and cucumbers. Extra squeeze of a lemon over the top with a…

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  • This is one of my daughter’s favorite. Homemade Creamy Alfredo Sauce made from scratch in 20-25 minutes and the whole family will love! Ingredients: 4 ounces of Cream Cheese, room temperature 5-6 cloves of garlic, minced 1/2 cup butter 1 teaspoon olive oil 1 cup of heavy cream 2 cups of Pecorino Romano Cheese, grated 1 Pound of Fettuccini pasta, cooked according to package 1 Tablespoon of Italian seasoning 1/4 cup of breadcrumbs 1 teaspoon fresh parsley, minced 1 tablespoon salt for pasta water 1 teaspoon garlic powder 1/4 teaspoon freshly ground black pepper   Preparation Use a large saucepan,…

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