• Ingredients 4 8-ounces salmon fillets 2 Tablespoon olive oil 1/3 teaspoon Kosher salt 1/3 teaspoon smoked paprika juice of 1 lemon 1 Tablespoon Dijon mustard 1/3 teaspoon cayenne pepper 1 teaspoon Honey 1 teaspoon vegetable oil Preparation Preheat grill to 450 degrees Farenheit In a small bowl mix together olive oil, salt, paprika, cayenne pepper, lemon juice, mustard and honey. Brush top side of salmon with this mixture. Place over hot grill greased with vegetable oil. Cover the grill and cook salmon for 4-5 minutes. Flip salmon to other side and brush it with lemon mixture. Cook for max of…

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  • LOVE PIZZA! Make this super simple and delicious snack in no time. Satisfy your craving without the carbs! Ingredients: 4 medium size eggplant sliced into 3 long pieces; 1/2 to 1 inch thick 3 Roma tomatoes, cut rounds into 1/2-inch thick slices fresh basil 3 – 4 Tablespoons of Olive Oil, to drizzle and for pan 6-7 slices of Provolone Cheese 1 teaspoon Herbes of Provence 1 teaspoon Kosher salt 1/4 teaspoon ground black pepper 1/3 teaspoon garlic powder Preparation Preheat oven to 400 Grades Farenheit. Prepare a large baking sheet with foil and drizzle over with some olive oil. Arrange…

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  • Super light and addictive appetizer. So easy to make at home. Enjoy! Ingredients for Wontons: 1 1/2 cup cream cheese 14-16 wonton wrappers 1/2 teaspoon salt 1/3 teaspoon garlic powder 5-6 scallions, finely chopped some water Vegetable oil, for frying Dipping Sauce: Mix together: 1 teaspoon rice vinegar, 1/2 teaspoon soya sauce, 1/2 teaspoon hot sauce or Siracha, 1 tablespoon of honey, pinch of hot pepper flakes(optional), and 1 tablespoon sesame oil. Preparation for Cream Cheese Wontons Mix in a medium bowl, cream cheese, scallions. Add salt and garlic powder. Place a wonton wrapper over a flat surface like a…

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  • Ingredients 2 pounds baby Yukon yellow-red potatoes 2 Tablespoons butter, melted 3 tablespoons olive oil 3 cloves garlic, minced 1/2 teaspoon of Salt 1/2 teaspoon garlic powder 1/2 cup of fresh parsley, minced 1/3 cup of fresh oregano, minced 3 tablespoons of fresh lemon juice 1/3 teaspoon freshly ground black pepper   Preparation Scrub and clean potatoes under running water. Do not peel them. Place potatoes in large pot with salted water. Bring it to a boil, lower heat and simmer till tender.    3. Drain potatoes. Set aside. Preheat oven to 400 grades Farenheit.  4. Prepare a baking sheet…

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  • Ingredients 1 3/4 cups flour, sifted 1/2 cup vegetable oil 1 teaspoon baking powder 1/3 cup granulated sugar 2 Tablespoon granulated sugar, for loaf pan 1 teaspoon vanilla bean paste or extract 1 cup pineapple juice syrup from canned pineapple 2 rounds of can pineapple, diced 1 8 ounce can slice pineapple, drained 1/3 cup coconut flakes 3 eggs 20 Maraschino cherries Preparation Preheat oven to 350 grades Farenheit. Prepare a 9 x 5-inch loaf pan by spraying pan with nonstick no-flour baking spray. Sprinkle 2 tablespoons of sugar all sides of loaf pan on top of baking spray. Arrange…

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  • Ingredients 3 medium zucchini, medium diced 4 Roma tomatoes, medium diced 4 cloves of garlic, minced 1 medium diced onion, chopped 2 Tablespoons of olive oil 2 Tablespoons of butter 3 Tablespoons of fresh lemon juice 2 Tablespoons of zest of a lemon salt and pepper to taste 2 strings of fresh Rosemary A handful of torn fresh basil 2 strings of fresh thyme Preparation Heat a large skillet over medium-high heat. Add olive oil and butter. Incorporate diced zucchini and sate for about 5 to 7 minutes till tender. Add onions and diced tomatoes. Cook for 5 minutes. Add…

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  • Ingredients For this Sponge Chocolate Cake Ingredients: 3 egg whites 3 egg yolks 3 Tablespoon Cocoa unsweetened powder 1 teaspoon rum 1 teaspoon vanilla extract 1/2 cup granulated sugar 2 1/4 cup cake flour 1 teaspoon baking powder 3/4 cup milk 1/4 cup vegetable oil Chantilly Cream Ingredients: 4 ounces cream cheese, room temperature 1 cup heavy whipping cream, room temperature 4 ounces mascarpone cheese, room temperature 1/3 cup unsalted butter 1/2 teaspoon rum 1 cup powder sugar 1 tin of fruit cocktail 1 tablespoon cocoa powder Chocolate curls for garnish maraschino cherries Preparation for the Cake Preheat oven to 350 grades…

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  • Ingredients 4 medium eggplants 1/2-pound ground lean meat 3 garlic cloves, minced 3 Tablespoons olive oil to drizzle over eggplants 2 tablespoons olive oil for rice 1 cup of basmati rice, uncooked 2 cups filtered water 1/2 teaspoon turmeric, ground 1/3 teaspoon cumin, ground 1/3 teaspoon nutmeg 1/3 teaspoon dried mint 1 teaspoon salt 1/3 teaspoon black pepper 1/3 cup pine nuts, toasted Preparation Line a baking pan with foil paper. Meanwhile preheat oven to 400 grades Farenheit. Cut each eggplant in half and score the flesh crosswise using a knife so they will become tender in the center. Do…

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  • Ingredients 1 large head cauliflower 2 Tablespoon butter 2 Tablespoon olive oil 3 garlic cloves, minced 1/2 cup chicken broth 1/2 onion, small diced 1/2 teaspoon salt 1/3 teaspoon black pepper 3/4 cup fresh parsley, chopped 2 Tablespoon fresh lemon juice 1/3 teaspoon cumin, ground Preparation Cut Cauliflower into medium pieces. Don’t discard the core. You can cut core into very small pieces. Use a food processor and pulse to turn head of cauliflower into rice. Work it into batches. Set aside. Into a large skillet with butter and olive oil stir in garlic and onions. Cook for about 3-4…

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  • Recipe will be posted soon! Flaky, juicy, buttery salmon that melts in your mouth.                                                                             Cauliflower Rice

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