Anita’s Healthy Black Beans Spinach Wrap

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Black beans, homemade(see Venezuelan pabellon criollo for recipe)

1 avocado, small diced

1/2 cup fresh spinach

1/2 cup fresh pineapple

1 cup tomatoes, small diced

1/3 cup cilantro

1/3 cup mozzarella or Monterey jack cheese

2 large spinach tortilla


  1. Prepare black beans and set aside.
  2. Place a bed of spinach over tortilla. Top with black beans , tomatoes, cheese, avocados, pineapple and cilantro.
  3. Fold one end of the tortilla over the mound of ingredients. Cut in half. Enjoy!